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Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Last friday...

My new sandals, a present from my hubbie for no reason other than me being so beautifull and perfect- HA!



At Dr. McTiny's office, my nutriologist,

Dr. McTiny: Hello CT, how did you do these past two weeks?

CT: Umm... Well, I got a lot of crocheting done (Dr. McT glances sideways at me from her computer screen, then turns around to give me her full attention. She knows what's comming next, our bi-weekly two woman version of the Three stooges. I'm not telling you which one am I)

DMT: Ooookay... how about your diet? did you follow it? (looks straight to my eyes, past the ocular globe, into the brain... I'm sure she'll 'tsk-tsk' in her mind when she finds that Special dark Hershey's I had a few days ago...)

CT: Well....

DMT: Well?

CT: It's been a crazy couple of weeks

DMT: Crazy how, exactly?

CT: you know, crazy, new job, the girls are ill...

DMT: Did you exercise? (I nearly choke in my attempt to stiffle a laugh)

CT: New job, the girls are ill...

DMT: did you sleep your eight hours? (clearly, this woman has not lived in the same house with a one year old and a two year old or she would have realized the futility of her question)

CT: New job, the girls are ill...

DMT: (looks blankly at me. She knows me. We have know each other from outside the clinic for a long time, so she can call my s**t when she hears it, but since BH is with me, she seems to think twice and decides against it. Little pitchers have big ears and she knows BH will repeat it to potential customers, family and whoever wants to hear plus their neighbours cat) Get on the scale

Now, DMT is a sweet woman, tiny, slim (as every nutriologist SHOULD be but not always is - and I know a thing or two about it) with a sweet, small voice, but when she says those four words it's like the voice of Judgment... and somehow I think I will not be found wanting... the opposite rather in this instance, and that is not a good thing. Nope.

It's not a good thing either when dumb objects start shaking in fright in your proximity, and I could almost swear before a judge and jury that the scale was doing precisely that. Or maybe it was me. I stepped on it and closed my eyes. Meanwhile, BH is playing kitchen with all the mock food DMT has in her office, and asking DMT if she can stay and help her heal people.

So for the veredict. I went up one pound. One greasy, mean, chocolatey, torta -milkshakey-and-pizza- and-icecream pound.

But, can you blame me for not following a diet to the letter when I have to serve stuff like THIS everyday? well, can you?


Good thing my new sandals (which my hubbie has made for me, made, mind you, not bought) fit me no matter what weight fluctuations I may be experiencing these days.

Non craft related, but makes me VERY proud!


hehehe! so proud that I HAD to brag:

I'm trying to lose all the weight I put on since about a year before I married... If you scroll all the way down to the ticker at the bottom you'll see how I am doing.

Well, today was a day of non-weight related victories for me.

My gym buddy told me she could not make it today. So I figured, what the heck, I'll stay in bed (we meet there at 6:00 am) given that the reason I CAN get up in the morning is because I know she'll be waiting there for me and I would feel bad if I stood her up. Well, i did NOT set the alarm for 5:20 am... I am a sleepyhead, so I DID set it up for 7:00 am.

And still, I was wide awake at 5:30. I turned in my bed, no sleep. Ok, so maybe i'll get up and go for a walk.

I walked all the way to the gym. (GASP!) Not only that, I went to the yoga room and did (by myself) a series of asanas I had not made in YEARS, the Sun salute. And the weeks of weight training paid up! : I could do a proper Chaturanga, no dropping unceremoniously to the floor and then scurrying up to the next pose. Nope. A nice, slow, proper Chaturanga. I finished the whole secuense, with a lot of sweat, I admit it, like no selfrespecting, responsible, (oh, about that word!!! I'll tell you something about it later!) serious yogi would sweat. But still, I finished it all!!!!!!!!

And THEN, motivated by that small acomplishments, I got greedy and got in the treadmill to do something I suck at: running.

I mean, I CAN sprint, for about 15 seconds... and since I've taken to excercising again, I can run for like about a minute and a half, at 4.5 mph, and then I have to rest at a slower pace.

Today I set the machine for a training routine for a 5k. I did NOT know the thing would change the pace by itself! so I found myself at one moment running at 6.5 mph for TWO MINUTES STRAIGHT!!!!! I slowed it down just a bit, and continued running at 4.5 for another five minutes and switched back and forth, for a total of 15 minutes! It was unbelivable! I was so shocked I could do that!!!!

And THEN!!!! (oh yeah, there's more) at home I dug out a skirt that I had not worn in 3 years and IT FIT!!!! YEEEEEAAAHHHHH!!!!!!!!

I'm queen of the world!!!!! WOOOHHHOOOO!!!!!!



hehehe!

And about the responsible... I had such a dumb moment yesterday! One of the waiters offered to help me clean up a cup exhibition, our colection of coffee and tea cups. And (shame) I told him to be extra careful because some of the cups were IRRESPONSIBLE.

(smacks her forehead with her open hand!) Irreplaceable, sorry!

I think he hasn't stopped laughing yet!

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