hehehe! so proud that I HAD to brag:
I'm trying to lose all the weight I put on since about a year before I married... If you scroll all the way down to the ticker at the bottom you'll see how I am doing.
Well, today was a day of non-weight related victories for me.
My gym buddy told me she could not make it today. So I figured, what the heck, I'll stay in bed (we meet there at 6:00 am) given that the reason I CAN get up in the morning is because I know she'll be waiting there for me and I would feel bad if I stood her up. Well, i did NOT set the alarm for 5:20 am... I am a sleepyhead, so I DID set it up for 7:00 am.
And still, I was wide awake at 5:30. I turned in my bed, no sleep. Ok, so maybe i'll get up and go for a walk.
I walked all the way to the gym. (GASP!) Not only that, I went to the yoga room and did (by myself) a series of asanas I had not made in YEARS, the Sun salute. And the weeks of weight training paid up! : I could do a proper Chaturanga, no dropping unceremoniously to the floor and then scurrying up to the next pose. Nope. A nice, slow, proper Chaturanga. I finished the whole secuense, with a lot of sweat, I admit it, like no selfrespecting, responsible, (oh, about that word!!! I'll tell you something about it later!) serious yogi would sweat. But still, I finished it all!!!!!!!!
And THEN, motivated by that small acomplishments, I got greedy and got in the treadmill to do something I suck at: running.
I mean, I CAN sprint, for about 15 seconds... and since I've taken to excercising again, I can run for like about a minute and a half, at 4.5 mph, and then I have to rest at a slower pace.
Today I set the machine for a training routine for a 5k. I did NOT know the thing would change the pace by itself! so I found myself at one moment running at 6.5 mph for TWO MINUTES STRAIGHT!!!!! I slowed it down just a bit, and continued running at 4.5 for another five minutes and switched back and forth, for a total of 15 minutes! It was unbelivable! I was so shocked I could do that!!!!
And THEN!!!! (oh yeah, there's more) at home I dug out a skirt that I had not worn in 3 years and IT FIT!!!! YEEEEEAAAHHHHH!!!!!!!!
I'm queen of the world!!!!! WOOOHHHOOOO!!!!!!
hehehe!
And about the responsible... I had such a dumb moment yesterday! One of the waiters offered to help me clean up a cup exhibition, our colection of coffee and tea cups. And (shame) I told him to be extra careful because some of the cups were IRRESPONSIBLE.
(smacks her forehead with her open hand!) Irreplaceable, sorry!
I think he hasn't stopped laughing yet!
